I've decided to post healthy training tips for my students as well as those not quite committed to seeking a personal trainer or coach yet. Believe it or not, though, it's almost New Years.. So why not beat everyone else to the punch?
Achieve your fitness goals and have the upper hand on the new year...
These Goals might include (but are not limited to):
Weight Loss
Weight/ Strength Training
Improved Vascular Physique
Increased Energy Output & Decreased Muscle Fatigue
Improved Endurance
Why wait til New Years to start getting your body right for the summer?
For more info please visit my website:
http://www.beavertonpersonaltrainer.com
D'Vaughn Bell Personal Fitness Trainer
